Yep, so I'm gonna just be away from social media and such for the most part this week. I am in serious need of decompression and relaxation. I am very tired, have a lot of muscular pains and just over...
So from now on I’m going to simply shut the world out in terms of distractions. I am just going to stream diet and exercise. I’m done when everything else. I just really want to be left alone. I’m so ...
so yup, finally going back to the gym in a steady rhythm and I am feeling good! Powering through a shoulder ache that I know exactly why it was caused. From now on I think I’ll just be focusing on the...