Ergonomic life!

Medium (920px wide max)

Wide - use max window width - scroll to see page ⇅

Fit all of image in window

set default image size: small | medium | wide

Download (new tab)

by Elronya

Gallery

I have some updates concerning health of my hand. I am diagnosed with the De Quervain syndrome. That is a painful condition causing inflammation of the tendons on the thumb side of the wrist, commonly caused by repetitive overuse. Doctor said that is professional illness and it will take some time to treat. After getting steroid injections it actually got much better. I can use my hand as usual but just have to be careful about it. I will also go to the physiotherapist tomorrow and probably do hand exercise.

Whole situation made me rethink my habits that are unhealthy. I switched drawing on bed to the desk and sitting with correct posture. I got myself ergonomic mouse and eevee hand rest (which is too big to use but is very cute looking plush non the less). When I plan to draw, I try to not make my hand tired beforehand. Usually I draw for very long sessions, so I do some breaks now. I wear orthosis at night so that my wrist don't bend in weird angles. I also got myself some 1000 pieces puzzles and mostly use my left hand (my plan B in case of emergency) to solve it. Overall situation is positive, just gotta be smart about it!

Keywords

female 1,167,478, rabbit 150,186, bunny 120,252, eevee 13,378, hare 12,398, plush 8,596, hand 3,250, tablet 1,305, elronya 528, ronya 204, wrist 70, syndrome 7, orthosis 3, de quervain 1

Details

Type: Picture/Pinup

Published: 3 months, 3 weeks ago

Rating: General

MD5 Hash for Page 1... Show Find Identical Posts [?]