Livarnu was once one of the most feared military powers in the northern countries. However, that all changed during the Hordos War when the nation of Zabokar worked their political savvy and gained the trust and technology of the avians. Mutually exchanging beneficial knowledge and information, Zabokar quickly began to advance and outstrip Livarnu in lethality and military might. Livarnu's archaic methods of warfare quickly became a thing of the past and they had to adapt to remain relevant and able to defend themselves. Still, despite all the progress in weaponry and technology, the soldiers of Livarnu still held themselves to an insane standard of physical fitness, training and disciiiipline. Natalia was one such warrior who had her body trained to peak physical perfection. Demonstrated here is what other nations would typically call 'The Livarnu Squat,' something most others could not do or reach as low without considerable practice. Natalia, among others of her unit, could hold this position when holding a post for hours on end without rest.
