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MaxDeGroot
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"Look, Birch, it don't matter whether you like it or not."

"Dipper... what's wrong? I thought you were hungry."

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"Why aren't you sleeping...together?"
"YOU SON OF A..." "Birch?"
"I'm gonna miss you, Stan."
Last in pool
Cover illustration for
Chapter 4: Casey's Last Ride by MaxDeGroot
Chapter 4: Casey's Last Ride of Life Goes On.

Drawn for me by tkdye

Stan tells Birch to eat his cottage cheese so he can lose weight.

Keywords
male 696,884, bear 26,581, breakfast 370
Details
Type: Picture/Pinup
Published: 2 weeks, 6 days ago
Rating: General

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moyomongoose
2 weeks, 5 days ago
Does cottage cheese help you loose weight?

I like cottage cheese, but I have avoided it for years because someone once told me it is pure fat.
MaxDeGroot
2 weeks, 5 days ago
But the right kind has zero carbs, which puts your body into ketosis, where it burns fat instead of carbs.

There are low fat versions.
moyomongoose
2 weeks, 5 days ago
Yea, you hear lots of things where things like you mentioned are not considered.

Like they use to say eggs were packed with heart stopping cholesterol and bad for you...Now days they say eggs are beneficial, and that two or three each morning help you burn off weight.

I have been seeing advice that breakfast should be a big meal, lunch a moderate meal, and supper being lite...Which makes sense being that morning is the start of the day, and evening is getting close to bed time.

I always hear, "Chocolate makes you fat!"...When actually it's the white sugar they use that makes you fat, and a 90% or more cacoa in dark chocolate has beneficial values.

Everyone agrees that fish is good for you and has Omega 3...But only if it's wild caught. Farm raised fish is corn fed and even poses a risk of cancer.

I saw a really goofy video on a "healthy diet".
They suggested, "Day 1. For breakfast. One ounce of fish. One piece of toast, with two teaspoons of peanut butter...And green tea or water".
Then, "For lunch. Two ounces of tofu. Three ounces of string beans. Half a cup of yogurt...And water".
Then for supper, they said, "And supper. One ounce of fish. One or two ounces of yellow squash. Half a cup of cottage cheese...And water.
Then day 2, "Day two. Breakfast. One egg, scrambled, and don't use milk. Milk is bad for you. And one piece of toast...And green tea or water".
They even claimed fruit and fruit juice was bad, sighting it "contains evil natural fattening sugars".

It think that video was more done as a cruel joke than it being done in the interest of good health.
 
 
 
MaxDeGroot
2 weeks, 5 days ago
I tend to agree with you.

I only go by what has worked for me. Your mileage my vary.

I especially do NOT like diets where they expect me to measure out everything. Nope. Not gonna do that.

In the case of this chapter, though, I wanted to go with a stereotype: a food supposedly good for weight loss but is bland as all get out.
moyomongoose
2 weeks, 5 days ago
Another food supposedly good for weight loss but many do not like it is grapefruit juice.

As for me, I like ruby red grapefruit juice a lot...especially fresh squeezed from the grapefruits I get from the roadside stands. A gallon of it with me wouldn't last for more than two days.
MaxDeGroot
2 weeks, 4 days ago
Just check the ingredients. You want pure juice, not sweetened.

I fortunately like grapefruit juice. Got attached to it in college when I was told to drink it when I had a really bad cold. It cut through EVERYTHING, and I've been hooked on it ever since.
moyomongoose
2 weeks, 4 days ago
When ever I buy it in the store, I always go for what's not from concentrate. Florida Natural is the brand I usually buy.

Even then, the juice I squeeze from grapefruits still tastes better.
https://www.youtube.com/watch?v=zCvBj53K92Q&t=3s
moyomongoose
2 weeks, 4 days ago
I forgot to click the reply button on this one.
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