WEEKLY AFFIRMATION: - - - - - - - - - - - - - - - - - - - - - - - - Try using "Smart Goals" to ease the process of achieving what you set out to do:
Specific: What exactly? Measurable: Use baby steps Achievable: Am I able to do this realistically? Relevant: Keep it precise Time-Bound: By when? - - - - - - - - - - - - - - - - - - - - - - - -