Gentle to yourself too: it's hard to learn to trust again after being torn and shredded. Other gentle souls that want to reach out to you get knocked back when walls are put in place. Putting yourself at risk and being vulnerable again is a sign of courage, and with the hard lessons of yesteryear shaping your instincts and understanding, you can learn to open up to the right people, the good people.
Gentle to yourself too: it's hard to learn to trust again after being torn and shredded. Other gentl
