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MystBunny

I found a solution to post-crisis drain!!

It's not 100% every single time effective, but it works!

So for the past few months, I've been making regular trips to wound care. It's a long trip each way, and though there's an element of social anxiety doing this, there are probably many other factors that I don't quite understand and I'm not sure I'll ever figure out. When I get back, I'm really tired. The next day, however, I'm EXHAUSTED! Like really bad exhausted. It's a miserable feeling, and it stays with me for days, or in one case, a whole week! The week-long one was paired with a meltdown though, so it's not typical, but usually a few days of this.

What's happening is that my body is easily provoked into producing adrenaline. After being flooded with adrenaline for so long, other.. chemicals? Enzymes? Hormones? ......Other make-bun-tired-bits start being produced in large numbers as the adrenaline thins out, and it takes days to recover. This makes attending social events difficult as I have to plan around the exhaustion that will cause afterwards. These wound care trips had been giving me a lot of trouble since so much of my time after getting treated is spent recovering from this drain.

So! On a whim, I decided to drink some Tension Tamer tea on the way to wound care. I didn't have high hopes. Everything I've tried to mitigate the drain has been unsuccessful, although vitamins do help a small bit but not substantially. To my surprise, my drain after this only lasted ONE day. That's huge! Next time, I drank some tension tamer as soon as we set out. Last time I was slowly sipping it all the way there. I finished it quickly this time, and after treatment, I spent the next evening in the drain, but not the rest of the day. HALF a day of drain!

On my most recent trip, I waited until we got some distance on the road, then drank it all. Any guess what would happen after that was completely wrong. I had.. ZERO.. post crisis drain. NONE! I was tired when I got back, but I was only regular-tired. At no point AT ALL did I feel any exhaustion, and the next day, I was feeling back to normal.

I'm also taking metoprol, which I understand has some effect on how adrenaline affects the heart. I'm not sure if it's contributing to this, but it didn't seem to have any effect on how it triggered post-crisis drain afterwards, so I'm inclined to believe the tea did all the work.
Viewed: 63 times
Added: 2 weeks, 3 days ago
 
SpoonFox
2 weeks, 3 days ago
"Easily provoked into adrenaline", Buddy, you REALLY are a bunny, you know that? Heh.
I'm glad you found some way to help. I'm still trying to medicate my own stress/anxiety issues. Work about killed me before I got injured.
MystBunny
2 weeks, 3 days ago
*fidgets*
SpoonFox
2 weeks, 3 days ago
*spins the fidgeter* I think this is how this works.
MystBunny
2 weeks, 3 days ago
*flails* DX
TwoTails
2 weeks, 3 days ago
Strange, I get similar problems when I have to be in public a good while (people stress me out).
Do that and I often feel worn out & burnt out for days to even over a week, but heavy chores aren't usually as bad unless injured.
Not sure what that stuff is you mentioned though, except for the adrenaline - the thing is I'm not sure I have that anymore, something changed in recent years, I don't get those "rushes" at all anymore even in emergencies, I'm either tired or worse.
MystBunny
2 weeks, 3 days ago
Yeah, that sounds about right, and I don't feel that rush either any more usually, but that could be the metoprol.
TwoTails
2 weeks, 3 days ago
My issue might be similar but for opposite reasons, have low blood-pressure issues that might be even lower under some stress conditions. Uppers like caffeine tend not to work for me, even make the stress & burnouts feel worse.
I might be a bit more like a possum than something wired like a humming bird.
MystBunny
2 weeks, 3 days ago
hehe! Caffiene works for me, but large amounts of it, like in an energy drink, seem to sometimes have a kind of paradoxical effect. Drank a red bull to prepare for class once and fell asleep. Though a Monster left me tense as fuck! I was jumpy at everything after that one.
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