Hey folks,
Now that I'm feeling in a slightly more sound state-of-mind. I thought I'd just create a quick post to explain what happened to me last week.
Put simply, I dug up trauma from my past I didn't know I had. It started on.. the 8th - 10th March when something upset me a lot but I just put it down to my already unsound mental state. So I gave it a few days to allow myself to mend before trying it again (because a part from the thing that upset me, I did quite enjoy the rest of it. I won't go into details) but it happened again. I had a therapy session afterwards to vent a bit and I tried to focus in on specific things. Didn't really get anywhere, then one day I was feeling actually pretty good then one very specific thing happened and *BAM* that was that. No talking, no posting, no being online anywhere, no sleeping, no eating, INCREDIBLY tense all the time, snapped at several close friends.
I'm going to be working through it again with my therapist but for now I'm feelin' good, on the mend which is why I started posting again. But, I am going to gradually ramp up back to where I was so all going well I should be back to my old posting habits come April :)
Thank you for your kind support for those who did try to help, and sorry if I hurt anyone when I was gone, I didn't mean to :(
Love you all, stay safe <3
Robyn
| Viewed: |
2 times |
| Added: |
2 days, 3 hrs ago
23 Mar 2025 14:16 CET
|
|
|
