Okay, so I can stop explaining it... I have depression. No, I'm not sad, I have a mental disease. Mine works as follows; I show little or few signs as time goes on, sometimes I have little spats or fits of depressed mood but generally I'm fine. Eventually my depression builds up to a point that I can no longer keep it under control, and I experience a 'depression crash' of sorts. I get extremely depressed, my self esteem goes away completely, and I tend to apologize a lot. This state can last a while, anywhere from a few days to maybe a month in the most extreme case. Nothing can really be done at this point, I just need time to reset myself.
And yes, I recently had a crash.
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8 years, 9 months ago
09 Jul 2015 19:24 CEST
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