I'd just like to pass on that Foxy VR has been updated to work with the latest Oculus runtime, Oculus Home 1.3.2. It should now work with your consumer Rift.
Foxy 1.2 is pretty much a straight recompile of the old 1.0 version to make it operational with the new runtime/store. Due to internal updates on Oculus' side, the audio still works, but the positional 3D audio doesn't. Unfortunately due to shifted focus and limited time, I cannot afford to invest the time to fix it. I'd much rather just focus on new projects at this time.
For use without a VR HMD, I recommend watching the 360 degree video. You can use this with either your computer or phone.