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important message

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by perish
carpal tunnel stretches
general wrist exercises
Splint (I use this for night and day because its lightweight but I probably should wear something more heavy duty at night for the nerve damage i've already suffered.)

This is pretty anecdotal but people who live with ptsd and have for a long time could be more susceptible to nerve damage. just take care of yourselves, okay? I fucking hate doctors but they're the only ones who can help if you're really suffering. I have permanate damage already in my right hand even after surgery, and it'll likely be the same for my left, because I avoid going to doctors at all costs. (due to said ptsd.) I will be going to a specialist in the next week, however.

If you are in extreme pain and are waiting to visit the doctor but need more immediate relief, put your hand under a faucet and alternate between hot and cold to get your blood flowing to the area. basically google this shit the internet can instruct better than me.

hand 1,731, nonbinary 782, sea slug 144, psa 71, health 60, important 19
Type: Picture/Pinup
Published: 3 months, 4 weeks ago
Rating: General

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3 months, 4 weeks ago
Thanks for sharing this info!
3 months, 4 weeks ago
Thanks a ton! Having hand cramps and losing strength is a big deal, so thanks again for this psa. That aside, please keep yo paws safe, perish!
3 months, 4 weeks ago
yw, it's soo important to keep your tools healthy!
3 months, 4 weeks ago
Haa, that bong at the end
3 months, 4 weeks ago
Get well soon! Don't let your hands perish!
3 months, 4 weeks ago
Thanks I Hate It XD
3 months, 4 weeks ago
Cannot fav hard enough. Hand health is so important if you're an artist or musician.
3 months, 4 weeks ago
3 months, 4 weeks ago
This was great advice, especially the medical MJ stuff! Seriously thou rest up and when you feel well again, give us that great perish charm in your art we love to see. Thanks again!
3 months, 4 weeks ago
LOL thanks!!
OK BUT MJ HELPED ME THRU EVERYTHING i am always for people in mental/physical pain trying it out (...if "legal" lmao)
3 months, 4 weeks ago
Thanks for the tips dude.
3 months, 4 weeks ago
no prob! happy hands-ing
3 months, 4 weeks ago
ouch. hope that specialist can help.
3 months, 4 weeks ago
damn i should rlly go to my doctor
my hands have been hurting s o m u c h lately and they constantly go numb
3 months, 4 weeks ago
d e f i n i t e l y go in asap if you're hurting!! You can prevent having to get surgery if you get it soon enough.
3 months, 4 weeks ago
'Cause shit hurts, yo!
3 months, 4 weeks ago
As someone just getting into art again, *favourites 30000%*
3 months, 4 weeks ago
I've got nice usage out of this brace for sleeping. I notice the brand of the splint you linked also has a night time wrist stabilizer specifically for carpal tunnel as well

I wish you the best and hope you have a full recovery.
3 months, 4 weeks ago
Idea: Replace all your characters hands with tentacles. No more drawing arms and tentacle porn! Win-win!
3 months, 3 weeks ago
iid prefer toupload mytself into a robot form
3 months, 3 weeks ago
*Cracks knuckles* Shit... I don't take care of my hands :c
3 months, 3 weeks ago
for my drawing hand I prefer a small tablet so I don't swing my wrist too much and try not to raise my chair

as for the other hand, it started hurting so I changed the key bindings to an optimal setup, it takes little time to adjust and goes a long way

thanks for the reminder!
3 months, 3 weeks ago
I have casts for both of my wrists just for this.. good thing is, I've found a style which does not butcher my hands anymore, but nothing can save my hands from doing text in comics.. :|
3 months, 3 weeks ago
yea.   I rember that comic that gave carpal tunnel... Not fun.    ...didnt even like the frikkin comic >:(
3 months, 3 weeks ago
Very good PSA. Probably thousands here who are suffering
3 months, 3 weeks ago
I have one of those copper lined braces for my wrist. Hurts like all fuck if I've been drawing/gaming all day. Plus my job I need my wrists alot...so its an issue =_=
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