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Whippy

about my exercise so far + a nice song ^.^

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Been jogging regularly for the past 3 days and I noticed some changes today. I haven't had any muscle pains at all from it either, which kind surprises me 0.0 It usually take me a long time to feel woken up in the mornings, like up to 2 hours. But today it felt more like 30 minutes or so.  Also I noticed that I had lots of extra energy. It felt like my body was just itching to go at something, you know?  

So far I'm up to about half a mile. Before, I could only do 1/4 a mile before I couldn't breathe very well. Now I just guzzle down lots of water and it seems to really help with that. Being 8,000 feet up in the air is so different from sea level. You just never think about it till it starts affecting you, usually all of it bad. But the good side is, I could get in good shape while I'm here and when I go back down to sea level, I'll not only get my endurance back, it could be better than before I traveled up here.  

Another up side to this exercise thing is it's affecting little areas of my life also. I usually feel reluctant to do much, but today I tackled my legendary pile of dirty dishes and got it done. Also finished off a sketch comish and got a good start on another one. There's no real big things, just a bunch of little things that I can do one at a time just fine ^^

And now for some music! I heard this song for the first time today in my 1970's mix of songs. It made me so darn happy. Have a listen: The George Baker Selection - Una Paloma Blanca
Viewed: 46 times
Added: 6 years, 4 months ago
 
ElMatto
6 years, 4 months ago
Great work! :D
kenji321
6 years, 4 months ago
Yep the power of proper exercise.
AND YES WATER HELPS lol, you feel like you can't go on but then you drink some water and ya got an extra 5 minutes in ya tank lol.
Overall I'm glad you're feeling more energized.
mousehwolf
6 years, 4 months ago
Wow, that's great man :)

And I'll be sure and check out that song BD
SenGrisane
6 years, 4 months ago
A healthy mind needs a healthy body ;3
ped0tter
6 years, 4 months ago
=3 i'm glad it's going well for you an are getting lotsa energy! gotta stay hydrated, up at high elevation there is a lot less air (i use to live at 7000 ft above sea level) so its hard to breath, remember to keep your heart rate up but not to exhaust yourself! Keep it up!! we are rooting for ya! =3
Whippy
6 years, 4 months ago
Yay! Thanks! I'll be sure and drink lots. Hehe, nobody knows better about water than an otter ^^
ped0tter
6 years, 4 months ago
make sure its just not sea water, you will have undesired effects :p also swimming is a good excersize, even just power walking around the pool will be intense with the water resistance ;3
Rhumba
6 years, 4 months ago
GTL
Whippy
6 years, 4 months ago
what does that mean?
Rhumba
6 years, 4 months ago
Gym, Tan, Laundry. Everyday. "The Situation"'s keys to success.
MrSOCKS
6 years, 4 months ago
*nods*
Oh yes.
A White Dove was a monster hit back in 70s.
I'm glad you discovered it to your profit.
Whippy
6 years, 4 months ago
Yeah, it's a fun little song :)
NariFox
6 years, 4 months ago
Exercise is said to help your mind just as much as your body. It's nice to hear that you're feeling energetic and motivated, it's an uplifting experience. :)
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