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Selene

Resolution

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So yeah I try something differrent this year
most people throw their resolutions a few days after New Year in the trash (I did it several times and probaby so did you all)
but I need to change a few things in my life
So my main Resolution this year is to lose weight
but because I know how that can go I made this journal to show me that I really mean what I say

I try to do something and set me 3 goals
Bronze Goal is to lose at least 10 kg
Silver will be 18 kg
and Gold is 25 kg
I lost this year all in all 8 kg but that isn´t enough
I will join a fitness club and will go back to swimming.

That is my Resolution. Point
Viewed: 49 times
Added: 6 years, 2 months ago
 
WereFox
6 years, 2 months ago
I am fat more >.<
Selene
6 years, 2 months ago
Happens
darkrusty
6 years, 2 months ago
i guess we was near the same as we met at the EF, but for me its a bit difficult, the weight i got was a side effect of a medication which destroyed my metabolism
Selene
6 years, 2 months ago
Yeah we where both on the same side but I think I had a bit more stomach
I will never be thin most is passed down in my familie so I have it in my genes but neverless
I´m a lazy one and that also added
Thank godness I allready lost over the last few years allready 25 kg I was a really heavy guy
KimbaLion
6 years, 2 months ago
sounds like a good new year's project =^~^=
good luck <3
training is best way to lose wight and biking or swim *meows happy*
Selene
6 years, 2 months ago
yeah Dn´t know about the fitness center here they are not so good but I think if I go three times a week for one to two hours swimming I can do a lot of weightloss
KimbaLion
6 years, 2 months ago
always go to the training punctual even if the muscles hurt you =^#°=
and, of course, don't give up... the first 3 weeks are totaly awful *pounce ya*
Selene
6 years, 2 months ago
I know thanks ^^
Gildedtongue
6 years, 2 months ago
Best of luck!
Selene
6 years, 2 months ago
Thank you ^^
baseballdude4578
6 years, 2 months ago
The easiest way to lose weight, that worked for me, was intermittent fasting (lost over 10kg in three months), basically you can still eat as much as you normally would, but only within a limited amount of time per day, so you'd go through "feast and famine" cycles.
Selene
6 years, 2 months ago
I actually tried that and I gained weight
it´s sometimes strange
baseballdude4578
6 years, 2 months ago
That's interesting.  But nevertheless, I'll be wishing you the best of luck :)
Selene
6 years, 2 months ago
Thank you
Floofy
6 years, 2 months ago
When you eat in general, watch how much you eat now, and don't start eating more than that after you get more active.

Remember, no matter how active you are, you can't go on an Elvis diet without gaining weight... Unless you're Michael Phelps...
Selene
6 years, 2 months ago
I`m allready look what and how much I eat
(normally in the morning a good breakfast bread meat cheese and fruits )
after work I eat something warm and homecooked and that´s it in the evening I only drink water
Tycloud
6 years, 2 months ago
*tosses weight scale out the window*
Selene
6 years, 2 months ago
hahaha I have a glass one ^^
Wolflover0329
6 years, 2 months ago
great at setting the goal bar for yourself. Best of luck to meeting these weight milestones.
Selene
6 years, 2 months ago
Thank you ^^
UnchainedMonkey
6 years, 2 months ago
i never make them in the first place but power to ya.
Selene
6 years, 2 months ago
I know most people don´t but I want to and I must so yeah this year I did one
HighVoltage
6 years, 2 months ago
I'm not one to talk here, but good luck to you, and I hope you smash through your three goals an then some....

I'd like to offer advice, but I'm the exact polar opposite, I've always been too fucking skinny, no matter how much I try and gain weight, I physically can't because my depression, metabolism, and the fact that I just do not ever have an appetite because of my prescriptions (those being the only reason I'm even more than 50 lbs that I weight up until I was on these pills by 12......I NEED to gain weight per the doctors saying I'm too low a weight for my body type/height/build....but I cant no matter how hard I fucking try. ;n;
Selene
6 years, 2 months ago
*hugs* thanks
UnchainedMonkey
6 years, 2 months ago
Good luck to ya.
graymuzzle
6 years, 2 months ago
Good luck with your resolution. I lost ten pound when I was sick last month, but I've gained half back.
Selene
6 years, 2 months ago
It´s when I´m sick I also loose weight but afterwards I get it back and that is not what I want ^^
Thank you  
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