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I'm trying very hard to quit smoking. I've only recently started back in July but its still hard to quit. I was almost a pack a day smoker. And I know that thats not much compared to some people who go through three or four packs a day but still. Today is day one with out a cigarette and so far so good. I haven't had a strong craving for one -yet- but I know its coming. And at the same time I know that I can quit. I just have to put the pack down and not touch it again.

Simple right?
Viewed: 3 times
Added: 7 years, 5 months ago
7 years, 5 months ago
What my friend did was he would have one pack, and he put it in the freezer. So if he REALLY wanted a smoke, he'd have to wait for it to thaw a bit first, and by then the craving would pass. but the thought that if he "needed" one he'd have it, so it was a comfort.
7 years, 5 months ago
That is a good idea. I mainly get the need at work when I get stressed but at home that would really help. Thanks for the idea. ^^
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