so...

I'm trying very hard to quit smoking. I've only recently started back in July but its still hard to quit. I was almost a pack a day smoker. And I know that thats not much compared to some people who go through three or four packs a day but still. Today is day one with out a cigarette and so far so good. I haven't had a strong craving for one -yet- but I know its coming. And at the same time I know that I can quit. I just have to put the pack down and not touch it again.

Simple right?

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Added:	12 years, 6 months ago 17 Oct 2011 23:05 CEST

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EroKord

12 years, 6 months ago

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What my friend did was he would have one pack, and he put it in the freezer. So if he REALLY wanted a smoke, he'd have to wait for it to thaw a bit first, and by then the craving would pass. but the thought that if he "needed" one he'd have it, so it was a comfort.